Introduction of Mud Baths?

Mud bath is a detox therapy, which has become extremely popular around the globe. Until rather recently, many European practitioners promoted mud baths as a treatment for arthritis. This back to the basics, relatively simplest of alternative therapies

, tends to help relax muscles, soothe aches, improve blood circulation and smoothen the skin. With today's emerging trends mud baths are often recommended to help reduce stress

and leave us feel rejuvenated at the end of the session.

Read more: Mud Baths http://www.medindia.net/alternativemedicine/mudbaths/mud_bath.htm#ixzz0y8yMPuF8

Do you know what is a Turmeric?

Turmeric is one of nature's most powerful healers. The active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye.
The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions from cancer to Alzheimer's disease.

Credit
http://www.healthdiaries.com/eatthis/20-health-benefits-of-turmeric.html

How to Make Your Own Cocoa Scrub

Chocolate is a trendy ingredient in bath and body products. Although there is no hard scientific proof of any real benefits of chocolate in skin care, some people theorize that its antioxidant properties prevent free radicals from further damaging your skin. Pricey cocoa scrubs are popular items at cosmetics boutiques, but you can save money by making your own. Transform a plain sugar scrub into a decadent cocoa scrub that will smell delicious and leave your skin feeling rejuvenated.

Read more: How to Make Your Own Cocoa Scrub | eHow.com http://www.ehow.com/how_5944123_make-own-cocoa-scrub.html#ixzz0wlYymP36

Almond Oil

Sweet almond oil is the most common essential oil used in skincare and aromatherapy because it is appropriate for all skin types. It is rich in Vitamin E and has moisturizing properties. This guide will show you how this useful oil can transform your beauty routine and lead you on a path to natural, chemical-free health.

Read more: Almond Oil 101 | eHow.com http://www.ehow.com/topic_2667_almond-oil-101.html#ixzz0w6avgEzj

Coffee scrub

The coffee we all love so much has many uses beyond just waking us up in the morning. One of those uses is to create a coffee body scrub. It’s usually just the high prices that deter us from enjoying the benefits of exfoliating body scrubs. Since most of us have a canister of coffee grounds in the kitchen, creating this scrub will be easy, beneficial, and most of all, cheap! Not to mention that the coffee itself has added benefits for your skin and body that many body scrubs do not provide.

Cherries

Cherries are small round fruit with a seed, red or black in colour when ripened. Cherries always have to be ripe to eat. Cherries contain anthocyanins that reduce pain & inflammation. Figs – Eaten either dried or fresh, figs contain vitamin A, C, folate and niacin. A small sweet fruit full of small seeds. New research has shown they are helpful in preventing cancer.

Strabery

Strawberry is a triangular shaped red colour fruit. It is one of the richest sources of Vitamin C and fibre. It has high content of sodium and iron. It helps in whitening of the teeth. Used to relieve rheumatism.
 คุณประโยชน์ของสตอเบอรี่
คุณสมบัติพิเศษ:
        - ช่วยเพิ่มความขาวใสให้กับผิวหน้า ลดความหมองคล้ำ และใช้ระยะเวลาไม่นานในการเห็นผล โดยไม่มีผลข้างเคียง เพราะมีส่วนผสมของจากธรรมชาติล้วน ๆ
        - ช่วยปรับสภาพผิวหน้าให้สมดุลขึ้น กระชับรูขุมขน ดูผิวหน้าเรียบเนียนละเอียดขึ้น
        - ช่วยฟื้นฟูและปรับสภาพผิว ที่หยาบกร้านให้กลับมานุ่มนวล เปล่งปลั่ง
        - ช่วยลดและป้องกันการเกิดสิว ช่วยทำให้สิวยุบ และ หัวสิวแห้งตัวเร็วขึ้น
        - ช่วยลดรอยฝ้า - กระ ลดความหมองคล้ำ จุดด่างดำ และ รอยดำจากสิว
        - ช่วยทำให้ใบหน้ากระชับ แข็งแรง พร้อมช่วยชะลอการเสื่อมสภาพของเซลล์ผิว
        - ช่วยลดเลือน และ ชะลอการเกิดริ้วรอย
        - สามารถใช้ได้กับทุกสภาพผิว โดยไม่มีผลข้างเคียงใด ๆ

 

http://www.home-herb-garden.com/fruitvitamins.html