Mud bath is a detox therapy, which has become extremely popular around the globe. Until rather recently, many European practitioners promoted mud baths as a treatment for arthritis. This back to the basics, relatively simplest of alternative therapies, tends to help relax muscles, soothe aches, improve blood circulation and smoothen the skin. With today's emerging trends mud baths are often recommended to help reduce stress and leave us feel rejuvenated at the end of the session.
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